My whole lifestyle has been redefined -  23Kg (of fat!!!) down since my whole journey started.The best part? I have achieved so much without any crazy diets or supplements. Their secret is helping people change their habits and behaviours. The key to this is that they help change peoples mindsets and I feel...

What can I say, quite simply - thank you of giving me my life back. My whole life has turned around- I feel like a new person! I’ve lost close to three stone, i’m leaner, confident and so much happier. My relationship with nutrition has completely changed and my body loves it too. I have so much more...

This is like no other weight loss programme I have ever done. Your goals are their goals and their dedication to you, your nutrition, health and fitness is unfailing. If you had told me at the start that by now I would have achieved a weight loss of 73lbs (33kg), turning my life around, completely changed my...

I’ve lost 23kg of pure fat, I have gain confidence and energy. My life is different, I have a new perspective, my priorities have shifted, my habits changed, I'm a different person. This programme is very very unique, nutrition and mindset focused. No hand holding, they educate and empower you. If you...

I’ve lost around 12 kg (!), I feel stronger, leaner and fitter. Whatsmore, I’ve change the way how I feel about myself. I’ve learnt to be nice for myself and my body, I’ve learnt to respect myself. Guys - thank you for being with me on this journey! Thank you for helping me to discover my power and...

I didn't realise it would literally turn my life around. I was amazed by the results I achieved!! I lost 28lbs, went from 28.5% body fat down to 19.5% and lost 10cm from my waist. I have more energy, confidence and feel like a new person. I was dreading wearing a bikini on holiday, but now I can’t wait! An...

One day, after years of being unhappy about how I looked and felt - I just decided to change. I starting working with Ben, we worked to together to lay a path. I choose to walk down it. When things got challenging I asked Ben for help in finding solutions. What I have achieved has blown me away, I 've lost...

I can safely say I have never felt better… this is the best me in my 38 years! I've lost 26lbs, I am seriously leaner. I am confident. I am happy. I am healthy. Life is not the same as it was when I started with the guys and I can confidently say it will never be the same again - Thank you to the guys for...

I was 60, unhealthy, unfit, unhappy and severely overweight. Two years earlier I had a heart attack. This programme has changed my life; my total weight loss to date is just over 4 stone (24kg).  If you want to change then get yourself in to see these guys. They are absolutely brilliant at what they do....

I don't know how to appropriately thank them all enough for giving me back my health and my life. No part of this programme was what I expected, I've learnt so much, not just about nutrition but more so the reasons why we eat food. I know how to make healthy eating choices. I know how to identify...

If you're thinking about starting - Just do it! Money can't buy what it gives you.. I've lost over 31lbs of body fat and close to 20cm from my waist.This process has completely changed the way I think about food, about exercise, about myself and my approach to life! The results achieved are way beyond...

I was feeling ready to embrace a challenge but little did I know that it would literally turn my life around. The individual support and accountability is what puts it in a league of its own. I have lost A LOT of body fat (close to 28lbs!), have a loads more energy and feel very much more in control...

Ben has helped me literally change my life! I went from constantly feeling tired all the time, mood swings and depression to feeling excited about life, strong, fit and healthy. I've regained my old spark, I sleep better, I eat better and I feel amazing! I've lost two dress sizes and I'm now fitting into...

At the time of writing this I've lost over 5 stone (30kg), close to 30cm from my waist. I am more confident across all areas of my life and I've had to buy an entire new wardrobe! For anyone thinking about starting just go for it. I will never be able to thank the guys enough for helping me do what I've...

I love the whole ethos; the results have blown me away losing just under 30lbs of body fat and close to 10cm from my waist. I'm sure the phrase 'just do it' is protected by a major sports brand but that's what I think - Just do it. Join Be Better

This programme has transformed not only my body but my mind too! I never understood food, always choosing low calorie diets or quick fixes only to fail after only a few days. Not any more! I'm eating more than I ever have and I have more energy than ever, feel amazing and am losing fat! I've lost over 20kg...

I have lost 12kgs (28lbs) so far and feel amazing. What's more? I know this is just the start! This is such a great programme, it feels very 'safe' - as you get a real sense that everyone here has similar goals and is on the same path as it were. If you're looking for a real kick start and something that...

The process has been fantastic and the results speak for themselves. The nutritional support and education has be quite unbelievable and the coaches - Ben and James are fantastic, 100% focused on me and my journey at all times. The guys are the 'real deal', I really can't thank them all enough! This...

We came up with realistic and sustainable plan for ME. Within days I was noticing the difference. I felt amazing, was losing fat and feeling so much better in myself. The process is a challenge (what doesn't challenge you wont change you and all that!!) but you could not wish for a better support team...

At last! A weight loss programme that works! I have achieved results i never thought possible. I have lost 3 stone (am now a size 10 again!), have lost inches off my waist, feel fitter and stronger than I have for 20 years, and the strange thing….. I've loved every minute of it! No more diets, Ben has...

After working with the guys the results have literally changed my life! I’ve lost over 42lbs, 26cm round my middle and my body fat is down from 36% to 24%. It’s been fantastic, the progress has been steady and consistent. I have so much more confidence and energy, I’m sleeping much better and have less...