My whole lifestyle has been redefined - 23Kg (of fat!!!) down since my whole journey started.The best part? I have achieved so much without any crazy diets or supplements. Their secret is helping people change their habits and behaviours. The key to this is that they help change peoples mindsets and I feel...
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We shouldn’t really call the guys 'coaches' as that doesn’t do them any justice. We need a new term for what they do, It’s so much more. They actually fundamentally change people’s lives. It’s truly incredible, and inspiring. I've lost just under 20kg's of body fat (3 and half stone) and unbelievably close to 24cm from my waist. I felt so much better and this dramatic change in my physique had given me the kick start I needed. Kiran G — Read more
- 50lbsSusana C - 33lbsNikki MWhat can I say, quite simply - thank you of giving me my life back. My whole life has turned around- I feel like a new person! I’ve lost close to three stone, i’m leaner, confident and so much happier. My relationship with nutrition has completely changed and my body loves it too. I have so much more...
Read more - 73 lbsHannah WThis is like no other weight loss programme I have ever done. Your goals are their goals and their dedication to you, your nutrition, health and fitness is unfailing. If you had told me at the start that by now I would have achieved a weight loss of 73lbs (33kg), turning my life around, completely changed my...
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Week 1Week 28- 30lbs
Thank you, thank you, thank you! With the guys expertise and encouragement I went from hating the sight of myself in a mirror or photograph to looking and feeling the best I have felt in years. I'm recommending them to everyone I know! I absolutely could not have done it without the coaches and this programme - I know because I've tried several times before! My only complaint: I wish I'd found them sooner! Katie T
- 46lbsCatia OI’ve lost 23kg of pure fat, I have gain confidence and energy. My life is different, I have a new perspective, my priorities have shifted, my habits changed, I'm a different person. This programme is very very unique, nutrition and mindset focused. No hand holding, they educate and empower you. If you...
Read more - 28lbsAlicja DI’ve lost around 12 kg (!), I feel stronger, leaner and fitter. Whatsmore, I’ve change the way how I feel about myself. I’ve learnt to be nice for myself and my body, I’ve learnt to respect myself. Guys - thank you for being with me on this journey! Thank you for helping me to discover my power and...
Read more - 22lbsRoisin DI didn't realise it would literally turn my life around. I was amazed by the results I achieved!! I lost 28lbs, went from 28.5% body fat down to 19.5% and lost 10cm from my waist. I have more energy, confidence and feel like a new person. I was dreading wearing a bikini on holiday, but now I can’t wait! An...
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Week 1Week 28
This is like no other weight loss programme I have ever done. Your goals are their goals and their dedication to you, your nutrition, health and fitness is unfailing. If you had told me then that by now I would have achieved a weight loss of 73lbs (33kg), turning my life around, completely changed my attitude towards nutrition and exercise for the better I would not have believed you!! Hannah W — Read more
- 66lbsJoan AOne day, after years of being unhappy about how I looked and felt - I just decided to change. I starting working with Ben, we worked to together to lay a path. I choose to walk down it. When things got challenging I asked Ben for help in finding solutions. What I have achieved has blown me away, I 've lost...
Read more - 24lbsCaroline SI can safely say I have never felt better… this is the best me in my 38 years! I've lost 26lbs, I am seriously leaner. I am confident. I am happy. I am healthy. Life is not the same as it was when I started with the guys and I can confidently say it will never be the same again - Thank you to the guys for...
Read more - 55lbsMarian DI was 60, unhealthy, unfit, unhappy and severely overweight. Two years earlier I had a heart attack. This programme has changed my life; my total weight loss to date is just over 4 stone (24kg). If you want to change then get yourself in to see these guys. They are absolutely brilliant at what they do....
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Week 1Week 28- 40lbs
Imagine waking up every day and the first thought in your head NOT being how unhappy you are with yourself. This is now my reality. This is not about quick fix, magic pills, potions or starvation. It is common sense nutrition and exercise with the goal of creating a leaner and healthier you, and importantly, sustaining that long-term - And it works! I lost 20kgs (Over 3 stone!) Regan D — Read more
- 29 lbsAvery SI don't know how to appropriately thank them all enough for giving me back my health and my life. No part of this programme was what I expected, I've learnt so much, not just about nutrition but more so the reasons why we eat food. I know how to make healthy eating choices. I know how to identify...
Read more - 31 lbsSandra RIf you're thinking about starting - Just do it! Money can't buy what it gives you.. I've lost over 31lbs of body fat and close to 20cm from my waist.This process has completely changed the way I think about food, about exercise, about myself and my approach to life! The results achieved are way beyond...
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Week 1Week 28- 39lbs
The results speak for themselves. I went from a size 16 to a size 10, lost 39lbs of body fat (18kg). The programme is amazing! With the online support you really feel supported each and every day. I have learnt so much about nutrition and more importantly about myself, i feel like myself again which sounds weird but for anyone who has ever struggled with their weight you know what I mean. If you're thinking about signing up then do it, it will be the best decision you will ever make! Emma B — Read more
- 28 lbsSophie RI was feeling ready to embrace a challenge but little did I know that it would literally turn my life around. The individual support and accountability is what puts it in a league of its own. I have lost A LOT of body fat (close to 28lbs!), have a loads more energy and feel very much more in control...
Read more - 24lbsShelley HBen has helped me literally change my life! I went from constantly feeling tired all the time, mood swings and depression to feeling excited about life, strong, fit and healthy. I've regained my old spark, I sleep better, I eat better and I feel amazing! I've lost two dress sizes and I'm now fitting into...
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Week 1Week 28
I’ve lost 23kg of pure fat, I have gain confidence and energy. My life is different, I have a new perspective, my priorities have shifted, my habits changed, I'm a different person. This programme is very very unique, nutrition and mindset focused. No hand holding, they educate and empower you. If you want to change - do it. It's the perfect platform for you to achieve results. Catia O — Read more
- 66 lbsLana PAt the time of writing this I've lost over 5 stone (30kg), close to 30cm from my waist. I am more confident across all areas of my life and I've had to buy an entire new wardrobe! For anyone thinking about starting just go for it. I will never be able to thank the guys enough for helping me do what I've...
Read more - 28 lbsStephanie SI love the whole ethos; the results have blown me away losing just under 30lbs of body fat and close to 10cm from my waist. I'm sure the phrase 'just do it' is protected by a major sports brand but that's what I think - Just do it. Join Be Better
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Week 1Week 28
I am astounded by the changes! I have dropped two dress sizes, just over 28lbs and through a combination of eating well and exercising regularly, I am continuing to see results. Better still, I have increased energy and find I'm much more outgoing! My only regret is that I wish I'd done this years ago! Paula S — Read more
- 44 lbsJane HThis programme has transformed not only my body but my mind too! I never understood food, always choosing low calorie diets or quick fixes only to fail after only a few days. Not any more! I'm eating more than I ever have and I have more energy than ever, feel amazing and am losing fat! I've lost over 20kg...
Read more - 28lbsEmma CI have lost 12kgs (28lbs) so far and feel amazing. What's more? I know this is just the start! This is such a great programme, it feels very 'safe' - as you get a real sense that everyone here has similar goals and is on the same path as it were. If you're looking for a real kick start and something that...
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Week 1Week 28- 31lbs
At last - A fitness and nutrition programme that works! I have achieved results I never thought possible I have lost 3 stone (am now a size 10 again!), have lost inches off my waist, feel fitter and stronger than I have for 20 years, and the strange thing….. I've loved every minute of it! No more diets, Ben has completely changed the way I think about food. I'm eating more than I ever have and I'm losing fat?! Sally R — Read more
- 29 lbsLindy BThe process has been fantastic and the results speak for themselves. The nutritional support and education has be quite unbelievable and the coaches - Ben and James are fantastic, 100% focused on me and my journey at all times. The guys are the 'real deal', I really can't thank them all enough! This...
Read more -26lbsMartha PWe came up with realistic and sustainable plan for ME. Within days I was noticing the difference. I felt amazing, was losing fat and feeling so much better in myself. The process is a challenge (what doesn't challenge you wont change you and all that!!) but you could not wish for a better support team...
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Week 1Week 28
I’ve lost around 12 kg (!), I feel stronger, leaner and fitter. Whatsmore, I’ve change the way how I feel about myself. I’ve learnt to be nice for myself and my body, I’ve learnt to respect myself. Guys - thank you for being with me on this journey! Thank you for helping me to discover my power and change my own life! Why, oh why I haven’t found you earlier! Alicja D — Read more
- 39 lbsSally RAt last! A weight loss programme that works! I have achieved results i never thought possible. I have lost 3 stone (am now a size 10 again!), have lost inches off my waist, feel fitter and stronger than I have for 20 years, and the strange thing….. I've loved every minute of it! No more diets, Ben has...
Read more - 42lbsDana TAfter working with the guys the results have literally changed my life! I’ve lost over 42lbs, 26cm round my middle and my body fat is down from 36% to 24%. It’s been fantastic, the progress has been steady and consistent. I have so much more confidence and energy, I’m sleeping much better and have less...
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